Frequently Asked Questions
How do I know if I need professional help for addiction?
If your behaviour around a substance or activity is causing problems in your relationships, work, health, or daily functioning — and you've found it difficult to stop on your own — speaking with a psychologist can help. You don't need to hit "rock bottom" to seek support. Early intervention often leads to better outcomes.
What types of addiction do your psychologists treat?
Our team works with a wide range of addictions including alcohol, prescription and recreational drugs, gambling, pornography, and behavioural addictions such as compulsive spending or gaming. If you're unsure whether your concern fits, contact us and we'll help you determine the right path forward.
Is addiction treatment confidential?
Yes. Everything discussed in your sessions is strictly confidential. There are limited legal exceptions to this — such as risk of imminent harm — but your psychologist will explain these clearly at the start of treatment. Your privacy is a priority.
How long does addiction treatment take?
The length of treatment varies depending on the nature and severity of the addiction, your personal goals, and any co-occurring mental health concerns. Some clients benefit from short-term focused therapy, while others prefer ongoing support. Your psychologist will work with you to develop a timeline that feels realistic and achievable.


